#Tip Of The Week: Twisted Avocado


Tip - twisted avocado


Recipe: Hot Golden Milk

Warm glass of Sunshine

Morning sunshine turmeric tea hot mug drink yellow liquid

Morning Sunshine! Copyright 2016 Erika Emma Reimers

Golden Milk, or Turmeric Tea as it’s otherwise known, is a recipe for a rich, warm glass of ‘sunshine’ that I discovered in a yoga book about 7 years ago [Yoga for Women by Shakta Kaur Khalsa, 2002].

Way more than just an ingredient in curries, turmeric can be added to give a boost to recipes like cauliflower soup and smoothies! Some describe this member of the ginger family as having a slightly bitter and earthy aroma with subtle hints of lemon and mint.

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"Autumn acorn enlightenment"

Acorn squash soup is delicious with roasted chicken, parsley and a dash of cinnamon during the colder months. Copyright 2011 Erika Emma Reimers

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Food can be so many things.  To some, food is just energy, but to many food is the path to health, a source of exploration and a feeling a comfort. As a journalist and life-long gastronome, I want to explore the food and foodways within my world and share the fun along the way. 

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